So you have heard the word CBD thrown around lately, but you have no clue what it is. Maybe you have done some research, but you are still a little lost on the subject. Well keeping reading…
This post contains affiliate links. For more information, see my disclosures here.
What is CBD?
Cannabidol, CBD, is one of the components found in the cannabis plant.
WAIT A MINUTE!!! Did you just say cannabis plant? Doesn’t that mean marijuana?
Well yes and no. There are two types of cannabis plants – marijuana and hemp. There are several cannabinoid components in the cannabis plant, but the main two are Cannabidiol (CBD) and Tetrahydrocannabinol (THC). Marijuana CBD is high in THC, the psychoactive “high”, and illegal in most states. Hemp CBD is high in CBD, is non-psychoactive, and is legal in all 50 of the United States of America.
Hemp CBD works with your endocannabinoid system. Just like we have a digestive system, circulatory system, and neurological system, we have the endocannabinoid system (ECS). The ECS system has two main receptors – cannabinoid receptor 1 (CB1) and cannabinoid receptor 2(CB2). CB1 receptors are mainly found in the brain and nervous system. CB2 receptors are mainly found on white blood cells, organs, and outside the brain. These receptors work with the cannabinoids found in the hemp CBD oil to benefit the body as a whole.
Before all cannabis, including hemp, was outlawed, it was apart of everyday life. Hemp was used in food, clothing, bedding, and for so much more. Hemp today can be used for so much more than therapeutic. Paper, clothing and other textiles can be made using hemp. Hemp can help replace the use of plastics and fuels as well. There is so much that the hemp plant can do that we can all benefit from.
Full Spectrum vs Isolate
Full spectrum means that when processing the hemp plant to obtain the CBD oil, the whole plant is used. Full spectrum oil includes all of the cannabinoids, including THC. However, the THC found in hemp CBD oil is at or below the legal limit of 0.3%. A full spectrum CBD oil creates what is know as the “entourage effect” where the oil is working with all the ECS receptors in the body to help it function as a whole.
An isolate is just the cannabidiol, CBD. The isolate is where the oil from the whole plant is then processed to remove the THC and possibly other cannabinoids that are found in the hemp plant. When a hemp CBD oil states that it is THC free, it is not considered full spectrum, but an isolate. This does not mean that the CBD oil is any less effective. Some individuals cannot use a product with any THC what so ever, and this process helps them to use the CBD oil without worry that the THC will affect them.
How Can Hemp CBD Help?
Through the endocannabinoid system, CBD can help all your other systems as well. Here is a list of how hemp CBD can help in the body:
- Pain and inflammation
- Anxiety/Panic disorders
- Sleep issues
- Neurological disorders and cognitive funtion
- Blood sugar issues
- Digestive issues
- Many more
Ways to Take Hemp CBD Oil
There are several ways to take hemp CBD oil. The main two ways are orally and topically. Orally is taken sublingual, meaning under the tongue. Because hemp CBD oil is a supplement and not regulated by the Food and Drug Administration, there are no concrete dosages for the oil, only suggestions. Everyone will react different to the oil, so it is advised to start slowly and work your way up in dosage until you begin to get the results you want.
Topically is just that, topical, or on the skin. There are many topical creams out there with hemp CBD oil in them. From pain relief products to beauty products. You just rub the ointment in to the skin on the affected area.
Safety and Side Effects
For the most part, hemp CBD products do not have any safety concerns or side effects from a research standpoint. In most cases, hemp CBD oil can be taken with prescribed medication with no reactions. Of course, everyone should speak to their health care provider before taking any supplement or medication. Especially if you are already taking others.
What to Look for in Your Hemp CBD Oil
There are several hemp CBD oils out there, so how do you tell what is the best? Here are a few guidelines that you can go by when researching different ones:
- No more than 3 ingredients
- Hemp seed carrier oil
- 3rd party testing results avaliable
- Total CO2 extraction method
- Local (US) organically grown hemp
- Label with full ingredient list and nutritional facts
If your oil has several ingredients in it, that just means it is less CBD in the product. You also want to look for a hemp CBD oil that is in a carrier oil, not water. For the best benefits, hemp oil is the best carrier because it comes from the same plant. Having a locally and organically grown hemp plant will ensure that the best growing practices are followed. Testing should be readily available on the product website and should test for solvents, bacteria, pesticides, as well as the CBD levels and THC levels. A CO2 extraction method extracts the CBD from the plant similar to solvents like ethanol, but without the harsh chemicals involved. Having a full label on the product with ingredients and nutritional facts will show you what is in your product.
It is a lot to consider when researching hemp CBD oils, but we all want what is best for us and our families. Not all oils are created equally. Some oils purity is low and others go up to 80% as a full-spectrum oil and up to 98% purity as a CBD isolate.
Proactive vs. Reactive
With all the health benefits taking hemp CBD oil can have, why do you want to wait until you are diagnosed with something to start it. Individuals everywhere can begin taking the oil as a preventive measure now. With an all natural, organic, and Non-GMO product, how can you go wrong. We take vitamins and supplements to do the same thing. You can order your hemp CBD product today, just click here. We offer a 30-day money back guarantee if you are not satisfied with the results.