Anxiety. Panic attacks. Depression. Those words are all too familiar to so many of us in one way or another.
My Battle with Anxiety and Depression
Tag Archives: Wellness
How To Get The Most Out Of Vitamin C
Vitamin C is a building block to our everyday health.
Finding Intimacy
We are all wired different, so can intimacy be different for each of us?
Life Coach – To Have Or To Have Not
Have you heard of life coaching? Health coaching? Marriage coaching? It was fairly new to me when Michael suggested that we give it a try. This post contains affiliate links. For more information, see my disclosures here. Michael called me one day saying that he had met a man that was a life coach. Michael wanted […]
WOW, How did we get here? – Our Journey
So why did we choose to take this path? Why are we at where we are at now?